slow-break

Drastically reduce consumption of slow-to-break-down foods like red meat and dairy products while upping your intake of high-fiber grains and leafy dark-green vegetables.

大幅度减少分解缓慢的食物的摄入，例如红肉和奶制品，同时增加高纤维谷物和绿叶蔬菜的摄入量。

Investigators theorize that Alcides was able to sort of "ride" the platform, using it to help slow his descent, and his doctors noted that he did not hit his head or break his pelvis upon landing-the two things most likely to cause fatal complications in such a fall.

调查者推论阿尔西德斯当时以某种方式“骑”着平台，通过平台辅助减缓自己的下落速度，而他的医生发现他落地时头部未受撞击，股盆也未破碎--这两个地方受创是这种坠落情况下最易致命的并发症。

Zhonghang Inst must invite suitable person to break this kind of aspect of slow development.

所以中航机电研究所要想打破这种缓慢发展的局面,必须要引进合适的人才.