muffins

These muffins are packed full of dried fruits and oats to keep you going all morning, and are super tasty too.

现在用脱水蔬菜和燕麦做的松糕才是上选。它可以在让你大饱口福的同时保证让你整个上午都精力充沛。

Edwina returned her attention to breakfast-lightly scrambled eggs and toasted English muffins. Sear lamb loin in a hot pan with a little olive oil until medium rare. Remove and slice into diagonal pieces. Keep warm.

埃德温娜回过头来吃她的早餐&油味轻淡的煎鸡蛋和英国式烤松饼。烧热煎饼用橄油煎香羊柳外皮至有颜色到三成熟，离火斜切片，保持温热。

Simply eat the pulp 。 There's really no need to throw it away.Keep the pulp ， and add it to smoothies and shakes later.Make quickbreads ， pancakes ， and muffins.DIY some fruit leather.Add it to veggie burgers to moisten them 。

就把余下的这些果肉吃了，没必要扔掉。把果肉留着，之后加到沙冰或者奶昔里。制作简易小蛋糕、煎饼和松饼。自己动手做自制果泥干。加到蔬菜汉堡里，口感就不会那么干。